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$14.99

Unfucked Firefighter

Unfucked Firefighter will help you lose fat, gain muscle and energy, become metabolically healthy, and fit for duty. You will learn everything you need to know for career-long wellbeing.


This program includes:

• UFF Medical Evaluation

• UFF Directives for Wellness

• UFF Nutrition Guide 

• UFF Physical Assessment and Workouts

* UFF Guide to Heat Acclimation

• UFF Guide to Sleep and Stress Management

2 ratings

  • Unfu*ked Firefighter will help you lose fat by eating a nutrient dense diet, build muscle without the added mileage on the body, manage stress and become constantly calm, and improve your sleep quality on and off duty.

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Unfucked Firefighter

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05/18

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